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2 Easy Ways to Loss Weight

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 When you mention the topic of weight loss, there are hundreds of tried and true alternatives to shedding unwanted weight that come into mind. This vast number of possibilities makes it a daunting task to settle for the best weight loss remedy. 1. Green Tea  Research in clinical studies shows that flavonoids and caffeine present in green tea are substantial in boosting the rate of metabolism, fat oxidation, and insulin activity. Regular intake of green tea solution triggers a loss of around 2.9 pounds after three months of continued intake. In another study conducted by Smith K. Isabel, a certified dietician, losing weight by taking green tea requires you to work towards burning a minimum of one hundred calories per day. Smith further holds that care should be taken not to over-boil your green tea to avoid catechin compound destruction. The University of Maryland’s Medical Department carried out a study in which it justified the presence of high EGCG polyphenol substances in all green
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DIY Coffee Face Mask For Skin Care

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 No morning is complete without a strong cup (or three) of coffee. But did you know, in addition to energizing you to tackle the day, coffee is also great for waking up your skin? The magical bean exfoliates, soothes inflammation and reduces redness. Here, our recipe for a morning coffee facial scrub. DIY Face Mask Ingredients:  - 1 cup whole milk  - ½ cup ground coffee  - 1 tablespoon honey  - 1 tablespoon lemon juice Step 1 : Mix together the milk, coffee, honey and lemon juice in a bowl. Step 2 : Apply the mixture to your face in a circular motion, gently scrubbing away any dead skin. Step 3 : Leave on for 20 minutes before wiping off with a clean towel and diving face first into your day. #skin #skinglow #skincare #mask #remove #acne #removeacne #diy #face #facemask #facesucrub #moisturizeface #dryskin #oilyskin#pigmentation #hair #hairgroth #groth #hear #loss #hairloss#skincare #acneclear #acneremver #glowskin
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Strawberry and Yogurt Face Mask

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 If you want to brighten your skin tone or heal a pimple problem, this strawberry and yogurt face mask recipe may be a good bet. The yogurt in this mask will soothe irritated skin. Ingredients 1/4 cup strawberries 1/4 cup sour cream or non-flavored yogurt Allow the strawberries and yogurt to come to room temperature, then put them in a blender to combine or mash together with a fork (the blender works best). Spread on face and wash off after 10-15 minutes. #skin #skinglow #skincare #mask #remove #acne #removeacne #diy #face #facemask #facesucrub #moisturizeface #dryskin #oilyskin#pigmentation #hair #hairgroth #groth #hear #loss #hairloss#skincare #acneclear #acneremver #glowskin
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Charcoal Mud Mask For Face Problems

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 You Will Need Skin Care and Beauty 3 tablespoons bentonite clay (or any other clay of your choice) 1 teaspoon activated charcoal 3 tablespoons distilled water or witch hazel (or a combination of both) 20 drops tea tree oil What You Have To Do Take the clay in a plastic or glass bowl. Dilute it with witch hazel or distilled water (this lowers the pH levels of the clay, which can otherwise irritate sensitive skin). Blend well with activated charcoal and tea tree oil. Apply it on your face and let it dry. Rinse the mask with cold water and pat your face dry. How Often You Should Do This Once a week. Why This Works Activated charcoal is one of the best ingredients you can use to remove blackheads naturally. This face mask draws out all the bacteria and dirt from your face, unclogs your pores, and keeps the hair follicles clean. #skin #skinglow #skincare #mask #remove #acne #removeacne #diy #face #facemask #facesucrub #moisturizeface #dryskin #oilyskin#pigmentation #hair #hairgroth #groth
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Homemade Mud Mask For Acne

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You Will Need 2 teaspoons clay (those with combination skin can use bentonite clay, oily skinned people can use French green clay or Australian black clay)  2 teaspoons almond or jojoba or olive oil 3 drops tea tree essential oil 3 drops lavender essential oil 1 teaspoon poppy seeds (optional for additional exfoliation)  What You Have To Do Mix all the ingredients in a bowl and make a paste. Prepare your skin by washing it with lukewarm water and patting it dry, Apply the paste to your face. Let it dry. Soak your hand in warm water and rub it on your face. Slowly remove the face mask from your face. Don’t rub hard. How Often You Should Do This Once a week. Why This Works The clay removes the excess oil from your face but does not rob your skin of its natural oils. Tea tree oil has antibacterial properties that cleanse your skin and work on the acne. #skin #skinglow #skincare #mask #remove #acne #removeacne #diy #face #facemask #facesucrub #moisturizeface #dryskin #oilyskin#pigmentation
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Use Cherries to get Skin glow

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 Cherries Uses: Cherries, apart from being mouth-watering, are extremely beneficial to your skin. Packed with Vitamin A, C, K, folate and minerals, they can do wonders for your skin. They also have antioxidant and anti-inflammatory properties that reduce damage caused to your skin. How To Use A. In Your Diet Consume cherries at any time of the day as a snack. You can even add this delicious fruit to your cakes, smoothies and yoghurt dishes. B. For Glowing Skin You can mash a cherry and apply it to your skin for a few minutes before rinsing it off. #skin #skinglow #skincare #mask #remove #acne #removeacne #diy #face #facemask #facesucrub #moisturizeface #dryskin #oilyskin#pigmentation
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Use Avocado to Clear your skin

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Avocado Uses:  Avocados possess anti-inflammatory properties that reduce oxidative stress. This prevents skin damage. They also contain dietary fiber and Vitamins A, C, K, B3 and B6. Avocados also contain lutein and zeaxanthin that protect the skin against UV induced damage. Avocados also improve the firmness of your skin and speed-up its wound-healing process (17). How To Use A. In Your Diet You can add this fruit to your salads/smoothies. You can also use it in a variety of recipes from sushi's to dimsums. B. Topically Apply mashed pieces to your skin and rinse off after 10 minutes. C. For Soft Skin Mash an avocado to form a paste. Add 2 tablespoons of milk and 1 tsp honey to it. Apply for 30 minutes to your skin and rinse off. #skin #skinglow #skincare #mask #remove #acne #removeacne #diy #face #facemask #facesucrub #moisturizeface #dryskin #oilyskin#pigmentation
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